Start point: Kiln Bank Cross (SD 215 933)
Kiln Bank Cross – Park Head Road – Long Mire – Caw (OF) – Park Head Road – Kiln Bank Cross
Distance: 3.5 miles Total Ascent: 300 metres Time Taken: 1 hour 30 minutes
Weather: Overcast. It was spotting with rain throughout the walk. 18ºC.
More poor weather today and the high fells were once more covered with cloud. I decided on a lower favourite, Caw; to the south and south-west, all seemed much brighter.
![15.08.08-013.jpg 15.08.08-013.jpg](https://www.stridingedge.net/wp-content/gallery/2008-08-15-caw/cache/15.08.08-013.jpg-nggid0519192-ngg0dyn-0x0x85-00f0w010c010r110f110r010t010.jpg)
Looking along the Duddon Valley, Harter Fell to the left with Wallowbarrow Crag above Seathwaite in front of it.