Start point: The Old Dungeon Ghyll car park (NY 286 062)
Old Dungeon Ghyll – Rossett Gill – Rossett Pike – Angle Tarn – Esk Hause – Allen Crags – Esk Pike – Bow Fell – Three Tarns – The Band – Old Dungeon Ghyll
Distance: 11.4 miles Total Ascent: 1331 metres Time Taken: 4 hours 20 minutes
Weather: Cold at first, but warming up nicely in the sunshine with clear, blue skies. -2°C to 4°C
Angus set an absolutely blistering pace today, he was like a young pup for the tough walk up to Bow Fell from Great Langdale! The ‘come on’ bark was an almost constant noise and I think he was happy to be out in the sunshine, as was I. He was recognised on Esk Pike today – I think fame is going to his head!

Walking along Mickleden, Bow Fell up to the left, Rossett Gill in the centre and the first target of the day, Rossett Pike, on the right.

The Duddon Estuary and the Furness peninsula from Bow Fell - I can see my house from here (okay, perhaps not technically correct - it is actually the other way round!). Caw and Stickle Pike are in the middle distance.